How to Check for Quality when Ordering Natural Products
March 19 2018
Maybe you have seen insanely low prices on supplements and wondered, “What’s the catch?” That is a very important question and the answer may surprise you: you could be getting a fraction of the promised ingredients.
April 26 2017
Natural products to help kick the smoking habit
You’ve heard it before, but to put it simply, if you want good health, you must stop smoking!
Benefits of Using Natural Shampoo
September 14 2017
Except for the follicle, your hair is basically dead. So does it really matter if your shampoo contains chemicals and other toxins?
Do You Have A Leaky Gut?
August 25 2017
The term “leaky gut” has been used by holistic practitioners for several decades. This term is controversial with many conventional medical doctors as leaky gut is not something routinely taught to physicians in medical school. If you ask your doctor information about leaky gut, chances are she will not know what you’re referring to.
Alternative Eating Lifestyles
September 26 2017
Many different eating styles have become popular lately, so it can be tricky to tell them apart. Each eating lifestyle comes with its own unique health benefits, but they all have different sets of rules. Keep reading to learn more about how the raw food, vegan, vegetarian, paleo and gluten-free eating lifestyles work and discover a new favorite recipe.
Teas for Cold and Flu Support
October 31 2017
Herbal teas can help relieve flu and cold symptoms.
Hot tea is a popular beverage during cold weather on account of its warmth, flavor, and aroma. Hot tea can also help relieve the aches and pains of the flu and boost the immune system. Many teas that are tailored for consumption in cold weather contain ingredients that can ease breathing and soothe a sore throat.
April 26 2017
Remedies for sinus congestion, bronchitis, asthma, and COPD
Protein Powders vs Meal Replacement Supplements: What’s the Difference?
March 16 2018
With protein available in so many different forms like tubs of powder, pre-mixed in the supplement aisle, inside protein bars and the like, there’s a lot of confusion about whether or not these products can be used in place of meals. Some people wonder when it’s appropriate to use them at all. If you’re one of these people, let’s investigate.
Top 15 Supplements for Better Vision
March 15 2018
Of our five senses, vision the most cherished. Eye health is a very important component of our overall health. Healthy eyes not only affect how you see but also how you feel about your environment and those around you. It has been said, “The eyes are a window to the soul”. While I agree, I would also suggest “The eyes are a window to one’s overall health including heart health, brain health and happiness”.
A Quick Guide to Zinc
March 14 2018
Zinc is a trace mineral that found in virtually every cell in the body and is a component in over 200 enzymes. Enzymes are molecules involved in speeding up chemical reactions necessary for human bodily function. Zinc functions in more enzymatic reactions than any other mineral. Most enzymes are composed of a protein along with an essential mineral and possibly a vitamin. If an enzyme is lacking the essential mineral or vitamin, it cannot function properly. If zinc levels are low it affects virtually every system of the body due to its central role in so many enzymes. In addition to its role in enzymes, zinc is required for proper action of many body hormones including insulin, growth hormone, and sex hormones.
The Benefits of Topical Magnesium Oil + Homemade Magnesium Oil Spray
March 13 2018
Magnesium has many unexpected health benefits.
The Health Benefits of Sage and Burning Sage to Cleanse your Space
March 12 2018
Sage, a woody herb derived from an evergreen shrub, has been used for medicinal purposes for centuries because it has many health benefits. Use it for in-home and personal applications to reap these benefits.
The Benefits of Nattokinase for Sinus Health
March 9 2018
Chronic nasal and sinus inflammation or chronic rhinosinusitis (CRS) is one of the most common chronic diseases in adults. It is characterized by persistent symptomatic inflammation of the nasal mucosa and sinuses. A new study indicates that nattokinase, an enzyme from Nattō, a traditional fermented food from Japan can produce incredibly powerful effects in improving this condition. The breakthrough is that CRS does not tend to respond to conventional drugs, but may respond to nattokinase.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
Shop this article
Check out what others are buying in real time!