Having tried citrulline at a dosage of 2.5 grams, I did not feel anything and was upset. The next time I increased the dosage to 6 grams and when training my arms I felt a good filling and pump of the target muscle. The effect is comparable to l-arginine hydrochloride. I recommend taking it 1-1.5 hours before training. The taste is tolerable, reminiscent of citric acid. Place the scoop in your mouth and wash it down with water or your other favorite drink. This product goes well with: Water, bcaa, l-arginine

iHerb Customer

Silver

Posted on Feb 18, 2024

280

For use in training

Verified Purchase

Rewarded Review

Auto-translated from Russian

Excellent quality product. The ingredients were chosen perfectly. There were no allergies or other negative reactions to the body. The package size is large, enough for a long time. The capsule size is average. The taste is neutral. Bud arrived quickly and without damage. The composition includes only healthy and natural ingredients and folic acid. Intestinal function and metabolism have improved. I noticed the first result after a week of use. The nervous system began to work better. I became less nervous. I liked everything, I have no doubt about the effectiveness of the vitamin. Be sure to check the dosage according to your age.

iHerbCustomer

Posted on May 14, 2024

Reasonably priced!!

Verified Purchase

Rewarded Review

Auto-translated from Japanese

Due to the weak yen, the prices of other companies' products have risen and it was getting difficult to continue using them, but this product has the same ingredients and is easy to continue using in terms of price, so it is a relief.

iHerb Customer

Posted on Jan 6, 2024